SoyActiv soymilk is enriched with 3 mg of lutein content. Our lutein is extracted from marigold flower and it is a natural carotene. Lutein is important for the eye health. It is act like a screening to protect our eyes from the blue rays and reduce the risk for getting AMD. Our body unable to produce lutein and it can only comes from our diet intake. 2 bottles of SoyActiv per day is meeting the recommended daily intake.